Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 252.2
Total Fat 6.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 114.6 mg
Sodium 799.1 mg
Potassium 134.9 mg
Total Carbohydrate 35.3 g
Dietary Fiber 2.4 g
Sugars 9.4 g
Protein 14.4 g
Vitamin A 4.5 %
Vitamin B-12 5.0 %
Vitamin B-6 7.8 %
Vitamin C 16.4 %
Vitamin D 3.3 %
Vitamin E 2.5 %
Calcium 5.5 %
Copper 2.8 %
Folate 8.2 %
Iron 8.1 %
Magnesium 3.7 %
Manganese 9.6 %
Niacin 5.1 %
Pantothenic Acid 4.0 %
Phosphorus 8.6 %
Riboflavin 11.3 %
Selenium 16.8 %
Thiamin 11.4 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in (Imitation) Crab Jumble

View the full (Imitation) Crab Jumble Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of (Imitation) Crab Jumble

125 calories of Meijer Imitation Crab Meat Chunks (1/2 cup or 85 g), (1.25 serving)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)

7 calories of Onion powder, (1 tsp)

5 calories of Garlic powder, (0.50 tsp)

3 calories of Green Peppers (bell peppers), (1 tbsp)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Dill weed, dried, (0.25 tsp)

0 calories of Parsley, dried, (0.50 tsp)


Nutrition & Calorie Comments  

Really fast and good. Since my fiance doesn't like green pepper I used red pepper. Also I misread the directions and used 2 TBSP of mayo, one lowfat and one regular. Both my fiance and I enjoyed it; for us it made three servings, too!