(Imitation) Crab Jumble


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 252.2
  • Total Fat: 6.0 g
  • Cholesterol: 114.6 mg
  • Sodium: 799.1 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 14.4 g

View full nutritional breakdown of (Imitation) Crab Jumble calories by ingredient


Introduction

Like crab cakes, but no worry about keeping the patties together. Like crab cakes, but no worry about keeping the patties together.
Number of Servings: 2

Ingredients

    8 oz. imitation crab meat chunks, chopped
    2 tbsp. chopped green peppers (bell peppers)
    2 tbsp. chopped onion
    1 egg
    1 Tbsp. Miracle Whip light
    1/4 cup dry bread crumbs
    2 tsp. onion powder
    1 tsp. garlic powder
    1 tsp. dried parsley, crushed
    1/2 tsp. dried dill weed

Directions

Combine all ingredients in small bowl. Spray skillet with non-stick spray. Turn crab mixture into skillet. Cook over medium heat, stirring frequently, until lightly browned and heated through.


This is also good as a topping for a green salad.

Number of Servings: 2

Recipe submitted by SparkPeople user HOLLY1294.

TAGS:  Fish | Dinner | Fish Dinner |

Member Ratings For This Recipe


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    Very Good
    Really fast and good. Since my fiance doesn't like green pepper I used red pepper. Also I misread the directions and used 2 TBSP of mayo, one lowfat and one regular. Both my fiance and I enjoyed it; for us it made three servings, too! - 9/19/09