Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 5,325.4
Total Fat 446.8 g
Saturated Fat 36.6 g
Polyunsaturated Fat 31.4 g
Monounsaturated Fat 10.7 g
Cholesterol 558.0 mg
Sodium 3,113.9 mg
Potassium 898.4 mg
Total Carbohydrate 214.7 g
Dietary Fiber 91.1 g
Sugars 53.6 g
Protein 220.3 g
Vitamin A 20.3 %
Vitamin B-12 24.0 %
Vitamin B-6 62.2 %
Vitamin C 19.2 %
Vitamin D 30.0 %
Vitamin E 10.3 %
Calcium 288.8 %
Copper 53.9 %
Folate 38.1 %
Iron 194.7 %
Magnesium 32.7 %
Manganese 111.8 %
Niacin 9.1 %
Pantothenic Acid 6.5 %
Phosphorus 63.2 %
Riboflavin 42.3 %
Selenium 5.9 %
Thiamin 17.0 %
Zinc 25.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Flour Banana Nut Muffins

View the full Almond Flour Banana Nut Muffins Recipe & Instructions
Submitted by: LORENAVF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Flour Banana Nut Muffins

4,480 calories of Almond Flour, (28 oz)

392 calories of Walnuts, (0.50 cup, chopped)

216 calories of Egg, fresh, whole, raw, (3 large)

130 calories of Greek yogurt Fage, plain, 0% fat, (1 cup)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

2 calories of Baking Powder, (1 tsp)

0 calories of Salt, (1 tsp)


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