Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.2 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 96.5 mg |
| Sodium | 828.5 mg |
| Potassium | 603.6 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.2 g |
| Protein | 18.4 g |
| Vitamin A | 108.2 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 18.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 13.7 % |
| Copper | 14.9 % |
| Folate | 23.0 % |
| Iron | 21.1 % |
| Magnesium | 11.2 % |
| Manganese | 44.8 % |
| Niacin | 25.8 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 15.9 % |
| Riboflavin | 13.8 % |
| Selenium | 16.0 % |
| Thiamin | 12.3 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nonies Italian Wedding Soup
View the full Nonies Italian Wedding Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nonies Italian Wedding Soup
127 calories of Chicken-Perdue Ground Chicken, (74.67 grams)
41 calories of Macaroni, enriched, (0.25 cup small shells)
21 calories of Colonna Flavored Italian Style Bread Crumbs, (0.04 cup)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
9 calories of Carrots, raw, (0.17 cup, strips or slices)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Garlic powder, (0.33 tsp)
2 calories of Celery, raw, (0.08 cup, diced)
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Basil, (0.08 tbsp)
Calories per serving of Nonies Italian Wedding Soup
127 calories of Chicken-Perdue Ground Chicken, (74.67 grams)
41 calories of Macaroni, enriched, (0.25 cup small shells)
21 calories of Colonna Flavored Italian Style Bread Crumbs, (0.04 cup)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
9 calories of Carrots, raw, (0.17 cup, strips or slices)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Garlic powder, (0.33 tsp)
2 calories of Celery, raw, (0.08 cup, diced)
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Basil, (0.08 tbsp)