Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.5 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 26.5 mg |
| Potassium | 99.6 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.0 g |
| Protein | 1.9 g |
| Vitamin A | 18.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.0 % |
| Copper | 6.8 % |
| Folate | 0.3 % |
| Iron | 3.5 % |
| Magnesium | 6.7 % |
| Manganese | 6.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.5 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet potato energy bites
View the full Sweet potato energy bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet potato energy bites
32 calories of PLANTERS Fancy Whole Cashews with Sea Salt (Jumbo Cashews), (0.20 oz)
18 calories of Coconut Oil, (0.15 tbsp)
12 calories of Chia Seed (Nutiva) 1 Tbsp, (0.20 tbsp)
7 calories of Dried Fruit, Sunsweet Antioxidant Blend, (0.08 serving)
7 calories of Dates, (0.30 date)
6 calories of Sweet Potatoes Petite-Green Giant-steam-(1 potato /130g/4.59 Oz), (0.05 serving)
5 calories of coconut, medium shredded unsweetened 1 Tbsp, (0.05 serving)
Calories per serving of Sweet potato energy bites
32 calories of PLANTERS Fancy Whole Cashews with Sea Salt (Jumbo Cashews), (0.20 oz)
18 calories of Coconut Oil, (0.15 tbsp)
12 calories of Chia Seed (Nutiva) 1 Tbsp, (0.20 tbsp)
7 calories of Dried Fruit, Sunsweet Antioxidant Blend, (0.08 serving)
7 calories of Dates, (0.30 date)
6 calories of Sweet Potatoes Petite-Green Giant-steam-(1 potato /130g/4.59 Oz), (0.05 serving)
5 calories of coconut, medium shredded unsweetened 1 Tbsp, (0.05 serving)