Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 418.7 | Total Fat | 19.8 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 8.8 g |
| Cholesterol | 115.8 mg |
| Sodium | 616.2 mg |
| Potassium | 1,133.7 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 4.3 g |
| Protein | 37.4 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 26.9 % |
|---|---|
| Vitamin B-6 | 36.0 % |
| Vitamin C | 29.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 6.4 % |
| Copper | 10.9 % |
| Folate | 6.7 % |
| Iron | 15.7 % |
| Magnesium | 13.0 % |
| Manganese | 2.0 % |
| Niacin | 39.4 % |
| Pantothenic Acid | 14.7 % |
| Phosphorus | 33.0 % |
| Riboflavin | 33.3 % |
| Selenium | 70.6 % |
| Thiamin | 106.6 % |
| Zinc | 40.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot beef Pot Roast
View the full Crockpot beef Pot Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot beef Pot Roast
316 calories of Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted, (4.80 oz)
60 calories of Yukon Gold Potatoes (1 potatoe about 5oz), (3 oz)
17 calories of Gravy, dry, (0.20 cup (8 fl oz))
14 calories of Carrot, baby (83g) 1/4 bag of 12 oz, (1.20 oz)
5 calories of 1 med yellow onion, (0.10 serving)
4 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.20 serving)
4 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.18 tbsp)
Calories per serving of Crockpot beef Pot Roast
316 calories of Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted, (4.80 oz)
60 calories of Yukon Gold Potatoes (1 potatoe about 5oz), (3 oz)
17 calories of Gravy, dry, (0.20 cup (8 fl oz))
14 calories of Carrot, baby (83g) 1/4 bag of 12 oz, (1.20 oz)
5 calories of 1 med yellow onion, (0.10 serving)
4 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.20 serving)
4 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.18 tbsp)
Calories in Similar Recipes
- My kids never complain about eating both beans and greens in one meal when they're served alongside rich,...
- An adapted recipe that even the picky kids love!
- Cooked in the Slowcooker.....recipe taken from cookinglight.com