Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 210.4 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 15.9 mg |
Sodium | 89.6 mg |
Potassium | 229.3 mg |
Total Carbohydrate | 32.7 g |
Dietary Fiber | 2.7 g |
Sugars | 24.3 g |
Protein | 10.7 g |
Vitamin A | 4.0 % | Vitamin B-12 | 2.5 % |
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Vitamin B-6 | 0.6 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 18.4 % |
Copper | 1.1 % |
Folate | 1.7 % |
Iron | 2.2 % |
Magnesium | 2.1 % |
Manganese | 4.1 % |
Niacin | 0.3 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 9.5 % |
Riboflavin | 5.7 % |
Selenium | 12.2 % |
Thiamin | 0.8 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dr. Oz Sweet Potato Ice Cream
View the full Dr. Oz Sweet Potato Ice Cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dr. Oz Sweet Potato Ice Cream
80 calories of Agave Nectar syrup, (1.33 tbsp)
71 calories of Ricotta Cheese, part skim milk, (0.21 cup)
31 calories of Sweet Potato, baked, (0.17 cup)
18 calories of CHOBANI Greek Yogurt - plain nonfat yogurt (8oz/227g), (1 oz)
4 calories of Vanilla Extract, (0.33 tsp)
3 calories of Gelatine (1/4 packet), (0.67 serving)
2 calories of maple extract, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Allspice, (0.04 tbsp)
0 calories of Nutmeg, ground, (0.04 tsp)
Calories per serving of Dr. Oz Sweet Potato Ice Cream
80 calories of Agave Nectar syrup, (1.33 tbsp)
71 calories of Ricotta Cheese, part skim milk, (0.21 cup)
31 calories of Sweet Potato, baked, (0.17 cup)
18 calories of CHOBANI Greek Yogurt - plain nonfat yogurt (8oz/227g), (1 oz)
4 calories of Vanilla Extract, (0.33 tsp)
3 calories of Gelatine (1/4 packet), (0.67 serving)
2 calories of maple extract, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Allspice, (0.04 tbsp)
0 calories of Nutmeg, ground, (0.04 tsp)