Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.3 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 255.4 mg |
| Potassium | 455.0 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 5.9 g |
| Sugars | 4.3 g |
| Protein | 11.9 g |
| Vitamin A | 23.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 28.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 17.3 % |
| Copper | 7.6 % |
| Folate | 12.5 % |
| Iron | 15.2 % |
| Magnesium | 8.4 % |
| Manganese | 17.3 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 9.4 % |
| Riboflavin | 5.3 % |
| Selenium | 1.8 % |
| Thiamin | 12.9 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in B's Samosa Recipe
View the full B's Samosa Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of B's Samosa Recipe
70 calories of Azumaya - Firm Tofu - Whole 16oz Block, (0.20 serving)
64 calories of Baked Potato, with skin, (0.40 medium (2-1/4" to 3-1/4" dia.))
48 calories of Olive Oil, (0.40 tbsp)
44 calories of Peas, frozen, (0.40 cup)
22 calories of Golden Curry Medium Hot Sauce Mix, (0.20 serving)
10 calories of Diced tomatoes with green chilies, 1 can, (0.20 serving)
Calories per serving of B's Samosa Recipe
70 calories of Azumaya - Firm Tofu - Whole 16oz Block, (0.20 serving)
64 calories of Baked Potato, with skin, (0.40 medium (2-1/4" to 3-1/4" dia.))
48 calories of Olive Oil, (0.40 tbsp)
44 calories of Peas, frozen, (0.40 cup)
22 calories of Golden Curry Medium Hot Sauce Mix, (0.20 serving)
10 calories of Diced tomatoes with green chilies, 1 can, (0.20 serving)