Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 57.6 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 14.9 mg |
| Sodium | 193.8 mg |
| Potassium | 18.6 mg |
| Total Carbohydrate | 1.1 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.5 g |
| Protein | 4.5 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 4.7 % |
| Copper | 0.5 % |
| Folate | 0.9 % |
| Iron | 0.4 % |
| Magnesium | 0.8 % |
| Manganese | 0.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.9 % |
| Riboflavin | 1.0 % |
| Selenium | 1.3 % |
| Thiamin | 0.8 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Jalapenos
View the full Stuffed Jalapenos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Jalapenos
33 calories of Jennie-O Turkey Sausage (in roll), 4 oz/112 g, (0.13 serving)
14 calories of Parmesan Cheese, grated, (0.03 cup)
7 calories of Fat Free Cream Cheese (2 Tb), (0.47 tbsp)
2 calories of Jalapeno Peppers, (0.50 pepper)
Calories per serving of Stuffed Jalapenos
33 calories of Jennie-O Turkey Sausage (in roll), 4 oz/112 g, (0.13 serving)
14 calories of Parmesan Cheese, grated, (0.03 cup)
7 calories of Fat Free Cream Cheese (2 Tb), (0.47 tbsp)
2 calories of Jalapeno Peppers, (0.50 pepper)