Stuffed Jalapenos
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 57.6
- Total Fat: 3.7 g
- Cholesterol: 14.9 mg
- Sodium: 193.8 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.2 g
- Protein: 4.5 g
View full nutritional breakdown of Stuffed Jalapenos calories by ingredient
Number of Servings: 30
Ingredients
-
15 Jalapenos
8 oz Fat Free Cream Cheese
1-16 oz roll of Turkey Sausage
1 cup Parmesan Cheese
Tips
Wear protective glasses while working with the peppers especially when taking out seeds and veins (in case juice or seeds fly up towards your eyes...happen to me...DID NOT feel good. Burned really bad)
Directions
1) Cut the peppers top to bottom and clean out the veins and seeds
2) Brown the sausage and drain
3) Mix the soften cream cheese with sausage
4) Mix in Parmesan Cheese
5) Fill each pepper half with the filling
6) Bake for approx 15 minutes at 350 degrees
Serving Size: makes 30 (peppers cut in half; top to bottom)
Number of Servings: 30
Recipe submitted by SparkPeople user PNKLDY74.
2) Brown the sausage and drain
3) Mix the soften cream cheese with sausage
4) Mix in Parmesan Cheese
5) Fill each pepper half with the filling
6) Bake for approx 15 minutes at 350 degrees
Serving Size: makes 30 (peppers cut in half; top to bottom)
Number of Servings: 30
Recipe submitted by SparkPeople user PNKLDY74.