Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 362.5 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 1.2 mg |
Sodium | 127.4 mg |
Potassium | 379.0 mg |
Total Carbohydrate | 52.2 g |
Dietary Fiber | 6.6 g |
Sugars | 14.8 g |
Protein | 29.2 g |
Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 19.1 % |
Vitamin C | 44.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 4.6 % |
Copper | 4.3 % |
Folate | 4.4 % |
Iron | 12.3 % |
Magnesium | 5.2 % |
Manganese | 10.6 % |
Niacin | 1.9 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 1.9 % |
Riboflavin | 5.0 % |
Selenium | 1.3 % |
Thiamin | 2.8 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Banana Pancakes
View the full Strawberry Banana Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Banana Pancakes
150 calories of Quaker Oatmeal-- Old Fashioned Quaker Oats, (0.50 cup)
75 calories of BSN Dessert Protein - Banana Nut, (0.50 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Chobani Greek Yogurt - Low Fat (2%) Greek Yogurt - Strawberry Banana, (42.50 gram(s))
34 calories of Egg white-large (1 egg white=38gms), (2 serving)
11 calories of Strawberries, fresh, (3 medium (1-1/4" dia))
Calories per serving of Strawberry Banana Pancakes
150 calories of Quaker Oatmeal-- Old Fashioned Quaker Oats, (0.50 cup)
75 calories of BSN Dessert Protein - Banana Nut, (0.50 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Chobani Greek Yogurt - Low Fat (2%) Greek Yogurt - Strawberry Banana, (42.50 gram(s))
34 calories of Egg white-large (1 egg white=38gms), (2 serving)
11 calories of Strawberries, fresh, (3 medium (1-1/4" dia))
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