Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 528.0 | Total Fat | 40.8 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 3.4 g |
Monounsaturated Fat | 20.1 g |
Cholesterol | 63.7 mg |
Sodium | 3,427.3 mg |
Potassium | 666.0 mg |
Total Carbohydrate | 19.7 g |
Dietary Fiber | 6.1 g |
Sugars | 3.3 g |
Protein | 29.9 g |
Vitamin A | 66.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.7 % |
Vitamin C | 64.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.5 % |
Calcium | 15.8 % |
Copper | 8.2 % |
Folate | 32.8 % |
Iron | 16.2 % |
Magnesium | 8.3 % |
Manganese | 36.2 % |
Niacin | 5.7 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 9.0 % |
Riboflavin | 8.4 % |
Selenium | 1.3 % |
Thiamin | 12.6 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bri's Greek Chicken Salad
View the full Bri's Greek Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bri's Greek Chicken Salad
240 calories of Sprouts Extra Virgin Olive Oil (EVOO), (2 tbsp)
75 calories of Athenos Reduced Fat Feta Cheese, (1.50 oz)
75 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (3 oz)
53 calories of Olive Calamata Mezzetta 4 olives, (1.50 serving)
26 calories of Iceberg Lettuce (salad), (0.25 head, large)
23 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.38 cup)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)
6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)
3 calories of Cucumber (with peel), (0.25 cup slices)
3 calories of Lemon juice, (1 tbsp)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (0.50 tbsp)
0 calories of Kirkland Pure Sea Salt, (4 serving)
0 calories of Sprouts Red Wine Vinegar, (3 tbsp)
Calories per serving of Bri's Greek Chicken Salad
240 calories of Sprouts Extra Virgin Olive Oil (EVOO), (2 tbsp)
75 calories of Athenos Reduced Fat Feta Cheese, (1.50 oz)
75 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (3 oz)
53 calories of Olive Calamata Mezzetta 4 olives, (1.50 serving)
26 calories of Iceberg Lettuce (salad), (0.25 head, large)
23 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.38 cup)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)
6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)
3 calories of Cucumber (with peel), (0.25 cup slices)
3 calories of Lemon juice, (1 tbsp)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (0.50 tbsp)
0 calories of Kirkland Pure Sea Salt, (4 serving)
0 calories of Sprouts Red Wine Vinegar, (3 tbsp)