Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.3 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 335.0 mg |
| Potassium | 122.3 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 6.0 g |
| Sugars | 1.9 g |
| Protein | 8.9 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 14.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.8 % |
| Copper | 0.9 % |
| Folate | 2.3 % |
| Iron | 3.5 % |
| Magnesium | 1.2 % |
| Manganese | 3.1 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.8 % |
| Selenium | 0.6 % |
| Thiamin | 1.1 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ezekial Bread Stuffing
View the full Ezekial Bread Stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ezekial Bread Stuffing
96 calories of Trader Joe's Sprouted 7-Grain Bread, (1.60 serving)
27 calories of "I Can't Believe It's Not Butter" light margarine, (0.53 tbsp)
9 calories of dried apricot (5 pieces), (0.10 serving)
7 calories of Shallot per 10 gram, (10 gram)
6 calories of Onions, raw, (0.10 large)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Fresh Parsley, (0.08 cup)
1 calories of Campbell's low sodium chicken broth, (0.10 cup)
1 calories of Garlic (1 clove), (0.20 serving)
1 calories of Sage, ground, (0.10 tbsp)
0 calories of Rosemary, (0.10 tbsp)
0 calories of Thyme, fresh, (0.10 tsp)
0 calories of Black Pepper (Ground), (0.10 tsp)
Calories per serving of Ezekial Bread Stuffing
96 calories of Trader Joe's Sprouted 7-Grain Bread, (1.60 serving)
27 calories of "I Can't Believe It's Not Butter" light margarine, (0.53 tbsp)
9 calories of dried apricot (5 pieces), (0.10 serving)
7 calories of Shallot per 10 gram, (10 gram)
6 calories of Onions, raw, (0.10 large)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Fresh Parsley, (0.08 cup)
1 calories of Campbell's low sodium chicken broth, (0.10 cup)
1 calories of Garlic (1 clove), (0.20 serving)
1 calories of Sage, ground, (0.10 tbsp)
0 calories of Rosemary, (0.10 tbsp)
0 calories of Thyme, fresh, (0.10 tsp)
0 calories of Black Pepper (Ground), (0.10 tsp)