Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,575.5 | Total Fat | 44.8 g |
|---|---|
| Saturated Fat | 10.2 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 20.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 217.9 mg |
| Potassium | 3,594.4 mg |
| Total Carbohydrate | 238.4 g |
| Dietary Fiber | 70.7 g |
| Sugars | 21.2 g |
| Protein | 78.2 g |
| Vitamin A | 26.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 44.1 % |
| Vitamin C | 496.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.1 % |
| Calcium | 72.5 % |
| Copper | 14.8 % |
| Folate | 98.9 % |
| Iron | 111.5 % |
| Magnesium | 35.7 % |
| Manganese | 87.2 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 13.3 % |
| Phosphorus | 23.2 % |
| Riboflavin | 21.6 % |
| Selenium | 14.6 % |
| Thiamin | 31.1 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Dal
View the full Cabbage Dal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Dal
359 calories of Mung/Moong dal/beans (green gram), mature seeds, raw, (0.50 cup)
340 calories of channa dal, dry, (0.50 cup)
340 calories of Raw Toor dal - 0.5 cup, (1 serving)
239 calories of Olive Oil, (2 tbsp)
227 calories of Cabbage, fresh, (1 head, medium (about 5-3/4" dia))
71 calories of Coconut, raw, (0.25 cup, shredded)
Calories per serving of Cabbage Dal
359 calories of Mung/Moong dal/beans (green gram), mature seeds, raw, (0.50 cup)
340 calories of channa dal, dry, (0.50 cup)
340 calories of Raw Toor dal - 0.5 cup, (1 serving)
239 calories of Olive Oil, (2 tbsp)
227 calories of Cabbage, fresh, (1 head, medium (about 5-3/4" dia))
71 calories of Coconut, raw, (0.25 cup, shredded)
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