Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.2 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 8.8 mg |
| Sodium | 45.6 mg |
| Potassium | 35.1 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 0.4 g |
| Sugars | 13.0 g |
| Protein | 0.5 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.8 % |
| Calcium | 0.6 % |
| Copper | 0.5 % |
| Folate | 0.6 % |
| Iron | 1.2 % |
| Magnesium | 0.4 % |
| Manganese | 1.8 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.9 % |
| Selenium | 0.7 % |
| Thiamin | 0.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frozen Orange & Pineapple Dessert
View the full Frozen Orange & Pineapple Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frozen Orange & Pineapple Dessert
47 calories of can of sweetened condensed milk, (0.36 oz)
33 calories of Butter, salted, (0.04 stick)
30 calories of Granulated Sugar, (0.04 cup)
18 calories of Graham Crackers, plain, honey, or cinnamon, (0.05 cup, crushed)
14 calories of Cool Whip whipped topping, (1.14 tbsp)
12 calories of orange juice concentrate, (0.21 oz)
10 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.07 cup)
6 calories of Dole Mandarin Oranges, (0.04 cup)
Calories per serving of Frozen Orange & Pineapple Dessert
47 calories of can of sweetened condensed milk, (0.36 oz)
33 calories of Butter, salted, (0.04 stick)
30 calories of Granulated Sugar, (0.04 cup)
18 calories of Graham Crackers, plain, honey, or cinnamon, (0.05 cup, crushed)
14 calories of Cool Whip whipped topping, (1.14 tbsp)
12 calories of orange juice concentrate, (0.21 oz)
10 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.07 cup)
6 calories of Dole Mandarin Oranges, (0.04 cup)