Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.3 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 12.3 mg |
| Sodium | 279.9 mg |
| Potassium | 160.6 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.0 g |
| Protein | 6.5 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 10.2 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.0 % |
| Copper | 0.9 % |
| Folate | 1.0 % |
| Iron | 4.3 % |
| Magnesium | 1.8 % |
| Manganese | 0.2 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 5.2 % |
| Riboflavin | 2.4 % |
| Selenium | 6.4 % |
| Thiamin | 1.7 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Barley Soup
View the full Beef Barley Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Barley Soup
39 calories of barley, pearl (uncooked), (11.32 gram(s))
28 calories of Beef, round steak, (0.76 oz)
10 calories of Oxo Low Sodium Beef Stock Granules 100g powder (as sold), (3.40 gram(s))
5 calories of canned tomato, (0.10 cup)
4 calories of Onion (Raw), (0.36 oz)
4 calories of Carrots - raw peeled, (9.62 gram(s))
2 calories of Celery (Raw), (9.62 gram(s))
0 calories of Garlic, Granulated (Dry), (0.04 tsp)
0 calories of Mrs Dash - Original Flavor, (0.32 tsp)
Calories per serving of Beef Barley Soup
39 calories of barley, pearl (uncooked), (11.32 gram(s))
28 calories of Beef, round steak, (0.76 oz)
10 calories of Oxo Low Sodium Beef Stock Granules 100g powder (as sold), (3.40 gram(s))
5 calories of canned tomato, (0.10 cup)
4 calories of Onion (Raw), (0.36 oz)
4 calories of Carrots - raw peeled, (9.62 gram(s))
2 calories of Celery (Raw), (9.62 gram(s))
0 calories of Garlic, Granulated (Dry), (0.04 tsp)
0 calories of Mrs Dash - Original Flavor, (0.32 tsp)