Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.3 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 27.2 mg |
| Sodium | 502.6 mg |
| Potassium | 129.6 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 4.1 g |
| Protein | 13.5 g |
| Vitamin A | 21.4 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 22.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 22.3 % |
| Copper | 2.6 % |
| Folate | 2.0 % |
| Iron | 3.5 % |
| Magnesium | 3.9 % |
| Manganese | 5.6 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 14.3 % |
| Riboflavin | 6.1 % |
| Selenium | 6.1 % |
| Thiamin | 1.1 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Margharita Pizza - less than 300 calories using flatbread
View the full Margharita Pizza - less than 300 calories using flatbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Margharita Pizza - less than 300 calories using flatbread
160 calories of Kangaroo Flatbread - 1 2.4 oz round Traditional White, (1 serving)
104 calories of Muenster Cheese, (1 oz)
18 calories of Tomatoes, Roma, Fresh, 1 Med, (0.50 serving)
5 calories of Sun Dried Tomatoes, (1 piece)
1 calories of Basil, (10 leaves)
Calories per serving of Margharita Pizza - less than 300 calories using flatbread
160 calories of Kangaroo Flatbread - 1 2.4 oz round Traditional White, (1 serving)
104 calories of Muenster Cheese, (1 oz)
18 calories of Tomatoes, Roma, Fresh, 1 Med, (0.50 serving)
5 calories of Sun Dried Tomatoes, (1 piece)
1 calories of Basil, (10 leaves)