Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 428.4 | Total Fat | 28.7 g |
---|---|
Saturated Fat | 7.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 124.5 mg |
Sodium | 161.5 mg |
Potassium | 60.0 mg |
Total Carbohydrate | 1.4 g |
Dietary Fiber | 0.2 g |
Sugars | 0.0 g |
Protein | 39.3 g |
Vitamin A | 10.0 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 2.3 % |
Vitamin C | 9.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 2.3 % |
Copper | 0.8 % |
Folate | 1.7 % |
Iron | 4.1 % |
Magnesium | 1.6 % |
Manganese | 6.3 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.8 % |
Riboflavin | 1.3 % |
Selenium | 0.2 % |
Thiamin | 0.4 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mark Bittmans Roasted Salmon
View the full Mark Bittmans Roasted Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mark Bittmans Roasted Salmon
355 calories of Fish, Atlantic Salmon, Fresh, (6.86 oz)
35 calories of Colavita Extra Virgin Olive Oil, (0.29 tbsp)
30 calories of Butter, unsalted, (0.29 tbsp)
4 calories of Tarragon, ground, (0.29 tbsp)
2 calories of Shallots, (0.29 tbsp chopped)
1 calories of Fresh Parsley, (0.04 cup)
0 calories of Parsley, (0.29 tbsp)
0 calories of Thyme, fresh, (0.29 tsp)
0 calories of Pepper, black, (0.14 dash)
0 calories of Dash of Salt=1/8 tsp., (0.14 serving)
Calories per serving of Mark Bittmans Roasted Salmon
355 calories of Fish, Atlantic Salmon, Fresh, (6.86 oz)
35 calories of Colavita Extra Virgin Olive Oil, (0.29 tbsp)
30 calories of Butter, unsalted, (0.29 tbsp)
4 calories of Tarragon, ground, (0.29 tbsp)
2 calories of Shallots, (0.29 tbsp chopped)
1 calories of Fresh Parsley, (0.04 cup)
0 calories of Parsley, (0.29 tbsp)
0 calories of Thyme, fresh, (0.29 tsp)
0 calories of Pepper, black, (0.14 dash)
0 calories of Dash of Salt=1/8 tsp., (0.14 serving)
Calories in Similar Recipes
- Foil pack for easy clean up.