Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 105.9 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 23.3 mg |
Sodium | 521.8 mg |
Potassium | 80.1 mg |
Total Carbohydrate | 9.8 g |
Dietary Fiber | 2.2 g |
Sugars | 3.6 g |
Protein | 9.9 g |
Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 6.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 1.2 % |
Copper | 1.1 % |
Folate | 2.9 % |
Iron | 2.4 % |
Magnesium | 1.4 % |
Manganese | 4.0 % |
Niacin | 1.3 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 1.6 % |
Riboflavin | 1.2 % |
Selenium | 0.4 % |
Thiamin | 0.8 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken (tortilla) Soup (106 calories per cup)
View the full Mexican Chicken (tortilla) Soup (106 calories per cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken (tortilla) Soup (106 calories per cup)
40 calories of Chicken breast, poached, (1.33 oz)
20 calories of Corn Oil, (0.17 tbsp)
15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.29 cup)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
7 calories of HEB Central Market Organics Free Range Chicken Broth Low Sodium, (0.67 cup)
4 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.21 serving)
2 calories of Vidalia onion, raw 1 medium onion, (0.04 serving)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.04 tbsp)
0 calories of *McCormick ground cumin, (0.08 tbsp)
Calories per serving of Mexican Chicken (tortilla) Soup (106 calories per cup)
40 calories of Chicken breast, poached, (1.33 oz)
20 calories of Corn Oil, (0.17 tbsp)
15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.29 cup)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
7 calories of HEB Central Market Organics Free Range Chicken Broth Low Sodium, (0.67 cup)
4 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.21 serving)
2 calories of Vidalia onion, raw 1 medium onion, (0.04 serving)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.04 tbsp)
0 calories of *McCormick ground cumin, (0.08 tbsp)
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