Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 135.3 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 7.5 mg |
Sodium | 185.2 mg |
Potassium | 107.4 mg |
Total Carbohydrate | 13.1 g |
Dietary Fiber | 2.9 g |
Sugars | 2.1 g |
Protein | 9.7 g |
Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 23.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 2.5 % |
Copper | 2.0 % |
Folate | 0.4 % |
Iron | 5.0 % |
Magnesium | 0.7 % |
Manganese | 1.5 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.5 % |
Riboflavin | 0.3 % |
Selenium | 0.2 % |
Thiamin | 0.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Santa Fe Stuffed Peppers
View the full Santa Fe Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Santa Fe Stuffed Peppers
30 calories of cheddar cheese 2% lowfat, (0.33 oz)
26 calories of *BEANS (CANNED) - Black Beans - S&W Premium, (0.13 cup)
20 calories of Quinoa Cooked Serving Size: 1/2 cup cooked, (0.08 cup)
20 calories of 99% lean ground turkey, (0.67 oz)
18 calories of 1/2 CUP CANNED CORN, (0.25 serving)
10 calories of green pepper (bell pepper) whole, (0.50 serving)
3 calories of Salsa, (0.04 cup)
2 calories of Raw White Onion (Serving = 1 medium Onion), (0.04 serving)
2 calories of Pepper - Green pepper - chopped - raw, (0.08 cup)
2 calories of Beefsteak Tomato (1 medium tomato), (0.08 serving)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
Calories per serving of Santa Fe Stuffed Peppers
30 calories of cheddar cheese 2% lowfat, (0.33 oz)
26 calories of *BEANS (CANNED) - Black Beans - S&W Premium, (0.13 cup)
20 calories of Quinoa Cooked Serving Size: 1/2 cup cooked, (0.08 cup)
20 calories of 99% lean ground turkey, (0.67 oz)
18 calories of 1/2 CUP CANNED CORN, (0.25 serving)
10 calories of green pepper (bell pepper) whole, (0.50 serving)
3 calories of Salsa, (0.04 cup)
2 calories of Raw White Onion (Serving = 1 medium Onion), (0.04 serving)
2 calories of Pepper - Green pepper - chopped - raw, (0.08 cup)
2 calories of Beefsteak Tomato (1 medium tomato), (0.08 serving)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
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