Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 219.6
Total Fat 5.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 138.3 mg
Potassium 521.4 mg
Total Carbohydrate 39.2 g
Dietary Fiber 7.4 g
Sugars 20.0 g
Protein 8.6 g
Vitamin A 382.5 %
Vitamin B-12 0.0 %
Vitamin B-6 20.5 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 9.8 %
Calcium 15.9 %
Copper 10.2 %
Folate 6.7 %
Iron 25.9 %
Magnesium 13.3 %
Manganese 52.9 %
Niacin 7.9 %
Pantothenic Acid 6.4 %
Phosphorus 5.8 %
Riboflavin 7.6 %
Selenium 1.8 %
Thiamin 3.9 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PUMPKIN DESSERT NUTRIBULLET or SMOOTHIE

View the full PUMPKIN DESSERT NUTRIBULLET or SMOOTHIE Recipe & Instructions
Submitted by: MRSDMK1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PUMPKIN DESSERT NUTRIBULLET or SMOOTHIE

52 calories of FRSH FRT BANANNA 6 INCH (4 C EX), (0.25 serving)

50 calories of Skippy Natural Creamy Peanut Butter Spread with Honey, (0.50 tbsp)

42 calories of Pumpkin, canned, without salt, (0.50 cup)

40 calories of Coconut Juice, Foco Can, (0.50 cup)

23 calories of Now Sports brand unflavored Soy Isolate Protein Powder ( serving 1/3 c), (0.25 serving)

9 calories of Cinnamon, ground, (0.50 tbsp)

5 calories of Pumpkin Pie spice, (0.25 tbsp)

0 calories of Deer Park Spring Water (16 ounce bottle), (0.25 serving)


No nutrition or calorie comments found.