Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 461.4 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 38.5 mg |
| Sodium | 1,288.4 mg |
| Potassium | 186.6 mg |
| Total Carbohydrate | 61.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.8 g |
| Protein | 23.4 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 18.3 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 11.7 % |
| Vitamin D | 3.0 % |
| Vitamin E | 1.0 % |
| Calcium | 27.3 % |
| Copper | 3.0 % |
| Folate | 2.9 % |
| Iron | 5.7 % |
| Magnesium | 5.2 % |
| Manganese | 3.1 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 24.3 % |
| Riboflavin | 12.3 % |
| Selenium | 19.2 % |
| Thiamin | 3.6 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Rueben Panini
View the full Turkey Rueben Panini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Rueben Panini
320 calories of Panera Bread Focaccia (2 oz), (2 serving)
102 calories of Swiss Cheese, (0.25 cup, shredded)
33 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.50 slices)
7 calories of Sauerkraut, (0.25 cup)
Calories per serving of Turkey Rueben Panini
320 calories of Panera Bread Focaccia (2 oz), (2 serving)
102 calories of Swiss Cheese, (0.25 cup, shredded)
33 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.50 slices)
7 calories of Sauerkraut, (0.25 cup)
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