Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 90.7 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 3.3 mg |
Sodium | 75.0 mg |
Potassium | 269.6 mg |
Total Carbohydrate | 13.0 g |
Dietary Fiber | 2.1 g |
Sugars | 10.3 g |
Protein | 9.4 g |
Vitamin A | 3.1 % | Vitamin B-12 | 3.9 % |
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Vitamin B-6 | 2.3 % |
Vitamin C | 24.5 % |
Vitamin D | 6.3 % |
Vitamin E | 1.5 % |
Calcium | 15.4 % |
Copper | 1.6 % |
Folate | 2.0 % |
Iron | 0.8 % |
Magnesium | 2.5 % |
Manganese | 6.4 % |
Niacin | 0.9 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 6.8 % |
Riboflavin | 6.5 % |
Selenium | 2.2 % |
Thiamin | 2.5 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Berry Activia Smoothie
View the full Fresh Berry Activia Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Berry Activia Smoothie
30 calories of Activia Dannon Light Strawberry Yogurt, (0.50 serving)
21 calories of Milk, nonfat, (0.25 cup)
20 calories of Syntax Nectar Soy Protein Medical Unflavored, (0.50 serving)
15 calories of Blueberries, fresh, (0.18 cup)
6 calories of Strawberries, fresh, (0.13 cup, halves)
0 calories of ice cube, (0.50 serving)
0 calories of Drink, Great Value, Sugar Free, Fruit Punch, 1 pkt, (0.50 serving)
Calories per serving of Fresh Berry Activia Smoothie
30 calories of Activia Dannon Light Strawberry Yogurt, (0.50 serving)
21 calories of Milk, nonfat, (0.25 cup)
20 calories of Syntax Nectar Soy Protein Medical Unflavored, (0.50 serving)
15 calories of Blueberries, fresh, (0.18 cup)
6 calories of Strawberries, fresh, (0.13 cup, halves)
0 calories of ice cube, (0.50 serving)
0 calories of Drink, Great Value, Sugar Free, Fruit Punch, 1 pkt, (0.50 serving)
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