Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 150.9 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 29.3 mg |
Sodium | 442.6 mg |
Potassium | 439.9 mg |
Total Carbohydrate | 11.5 g |
Dietary Fiber | 3.3 g |
Sugars | 4.0 g |
Protein | 12.8 g |
Vitamin A | 193.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.4 % |
Vitamin C | 13.9 % |
Vitamin D | 0.0 % |
Vitamin E | 5.3 % |
Calcium | 4.3 % |
Copper | 9.5 % |
Folate | 5.7 % |
Iron | 13.5 % |
Magnesium | 5.2 % |
Manganese | 31.8 % |
Niacin | 5.8 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 5.9 % |
Riboflavin | 4.3 % |
Selenium | 2.7 % |
Thiamin | 4.0 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Crock Pot Vegetable Beef Soup
View the full Skinny Crock Pot Vegetable Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Crock Pot Vegetable Beef Soup
87 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (1.14 oz)
40 calories of Mixed Vegetables, canned, (0.50 cup)
10 calories of Tomato Paste, (0.07 can (6 oz))
8 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.14 cup (8 fl oz))
2 calories of Canned Tomatoes, (0.07 can)
2 calories of Garlic powder, (0.07 tbsp)
1 calories of Pepper, black, (0.14 tsp)
0 calories of Water, tap, (0.14 cup (8 fl oz))
0 calories of Stevia in the Raw, (0.07 serving)
Calories per serving of Skinny Crock Pot Vegetable Beef Soup
87 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (1.14 oz)
40 calories of Mixed Vegetables, canned, (0.50 cup)
10 calories of Tomato Paste, (0.07 can (6 oz))
8 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.14 cup (8 fl oz))
2 calories of Canned Tomatoes, (0.07 can)
2 calories of Garlic powder, (0.07 tbsp)
1 calories of Pepper, black, (0.14 tsp)
0 calories of Water, tap, (0.14 cup (8 fl oz))
0 calories of Stevia in the Raw, (0.07 serving)