Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 399.5 | Total Fat | 16.6 g |
---|---|
Saturated Fat | 9.3 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 81.4 mg |
Sodium | 1,118.0 mg |
Potassium | 408.1 mg |
Total Carbohydrate | 29.9 g |
Dietary Fiber | 3.6 g |
Sugars | 1.5 g |
Protein | 32.8 g |
Vitamin A | 10.6 % | Vitamin B-12 | 4.1 % |
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Vitamin B-6 | 22.7 % |
Vitamin C | 6.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 8.6 % |
Copper | 6.3 % |
Folate | 2.7 % |
Iron | 5.7 % |
Magnesium | 12.4 % |
Manganese | 10.4 % |
Niacin | 36.1 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 24.6 % |
Riboflavin | 5.3 % |
Selenium | 18.7 % |
Thiamin | 6.4 % |
Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla Bake
View the full Chicken Tortilla Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla Bake
180 calories of fit & active mexican bled cheese 2 0/0 1/4, (2 serving)
85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
27 calories of Low Fat Cream of Mushroom Soup, (0.19 cup)
27 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)
Calories per serving of Chicken Tortilla Bake
180 calories of fit & active mexican bled cheese 2 0/0 1/4, (2 serving)
85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
27 calories of Low Fat Cream of Mushroom Soup, (0.19 cup)
27 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)