Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.0 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 79.1 mg |
| Sodium | 246.3 mg |
| Potassium | 54.4 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 5.6 g |
| Protein | 12.2 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 3.7 % |
| Vitamin E | 0.0 % |
| Calcium | 0.5 % |
| Copper | 1.2 % |
| Folate | 1.6 % |
| Iron | 1.1 % |
| Magnesium | 0.2 % |
| Manganese | 0.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.9 % |
| Riboflavin | 4.1 % |
| Selenium | 1.0 % |
| Thiamin | 0.5 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meat Loaf Chicken
View the full Meat Loaf Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meat Loaf Chicken
58 calories of Chicken Ground Perdue cooked and drained, (1.33 oz)
22 calories of Bulls Eye BBQ Sauce Steakhouse, (0.89 tbsp)
16 calories of Egg, fresh, whole, raw, (0.22 large)
14 calories of Bread crumbs IGA traditional, (0.03 cup)
3 calories of Bell Pepper Red, fresh, (13.22 gram)
2 calories of Bell Pepper - Green, (0.06 cup)
2 calories of Mushrooms, fresh, (0.11 cup, pieces or slices)
Calories per serving of Meat Loaf Chicken
58 calories of Chicken Ground Perdue cooked and drained, (1.33 oz)
22 calories of Bulls Eye BBQ Sauce Steakhouse, (0.89 tbsp)
16 calories of Egg, fresh, whole, raw, (0.22 large)
14 calories of Bread crumbs IGA traditional, (0.03 cup)
3 calories of Bell Pepper Red, fresh, (13.22 gram)
2 calories of Bell Pepper - Green, (0.06 cup)
2 calories of Mushrooms, fresh, (0.11 cup, pieces or slices)