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Buttermilk Recipes

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From the SparkRecipes Kitchen

Very Good 4.2/5
(93 ratings)

Whole-Wheat Buttermilk Biscuits

This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings.

CALORIES: 104.4 | FAT: 4.2g | PROTEIN: 2.6g | CARBS: 13.5g | FIBER: 1g

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Member Recipes for Buttermilk

Very Good 4.6/5
(24 ratings)

Better Buttermilk Pancakes

This is a heart-healthy, lower-calorie pancake. The addition of whole wheat only improves the flavor!

CALORIES: 67 | FAT: 2.3g | PROTEIN: 2.5g | CARBS: 9.8g | FIBER: 1.2g

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Very Good 4.5/5
(4 ratings)

Buttermilk Raisin Scones

Warm and Delicious Scones

CALORIES: 137.3 | FAT: 5.1g | PROTEIN: 2.7g | CARBS: 20.7g | FIBER: 0.8g

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Good 3.8/5
(9 ratings)

Southern "Buttermilk" Biscuits & Turkey Sausage Gravy

An excellent breakfast meal that's very filling. Plus, it's good for you!

CALORIES: 162.6 | FAT: 4.9g | PROTEIN: 6.4g | CARBS: 22.7g | FIBER: 1.3g

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Very Good 4.7/5
(21 ratings)

Buttermilk Marinated Chicken Breasts (OAMC)

CALORIES: 282.8 | FAT: 3.2g | PROTEIN: 55.6g | CARBS: 3.9g | FIBER: 0.1g

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Very Good 4.3/5
(4 ratings)

Buttermilk Waffles

Cook these individually in a round, nonstick Belgian waffle maker and they will turn out perfectly every time.

CALORIES: 236.3 | FAT: 10.7g | PROTEIN: 6.7g | CARBS: 28.1g | FIBER: 0.8g

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Very Good 4.5/5
(8 ratings)

Biscuits or Scones, Buttermilk

Original from the Joy of Cooking. Makes 18 small biscuits aor 8 sugar scones.

CALORIES: 85.5 | FAT: 3.5g | PROTEIN: 1.9g | CARBS: 11.6g | FIBER: 0.4g

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Very Good 4.7/5
(7 ratings)

Billionaire Buttermilk Potatoes

Incredibly light and fluffy whipped potatoes, with a tang of buttermilk.

CALORIES: 184.2 | FAT: 6.4g | PROTEIN: 4.4g | CARBS: 28.2g | FIBER: 1.8g

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Very Good 4.3/5
(25 ratings)

Cheddar Herb Buttermilk Biscuits

All the good stuff in a quick and simple biscuit!

CALORIES: 98.9 | FAT: 4.8g | PROTEIN: 3.6g | CARBS: 11.1g | FIBER: 1.2g

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Very Good 4.5/5
(4 ratings)

Buttermilk-Blueberry Breakfast Cake

CALORIES: 349.5 | FAT: 12.6g | PROTEIN: 4.9g | CARBS: 55.1g | FIBER: 1.8g

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(no ratings)

Buttermilk-Blueberry Breakfast Cake

CALORIES: 349.5 | FAT: 12.6g | PROTEIN: 4.9g | CARBS: 55.1g | FIBER: 1.8g

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Very Good 4.0/5
(2 ratings)

BUTTERMILK FRENCH TOAST

Adapted from:
SPROUTED KITCHEN
-a tastier take on whole foods

CALORIES: 293.2 | FAT: 12.3g | PROTEIN: 9.7g | CARBS: 39.3g | FIBER: 3.5g

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Very Good 4.5/5
(2 ratings)

Dutch Oven Buttermilk Cowboy Coffee Cake

This is a tried and true recipe from "Everyday Dutch Oven".

Use a 12 inch dutch oven lined with parchment paper. It takes about 30 minutes to bake with 10 coals in a ring around the bottom and about 20 on top. Rotate the oven halfway through and check to make sure the cake isn't browning too quickly and move a few coals from the center of the lid to the outside during the last 5 minutes of cooking time.

CALORIES: 373.5 | FAT: 18.8g | PROTEIN: 9.9g | CARBS: 46.2g | FIBER: 1g

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Very Good 4.0/5
(2 ratings)

Woman's Day "Buttermilk chicken & cornflake bake"

This appeared in the March 2012 issue and got a thumbs up at our house.

CALORIES: 188.7 | FAT: 7.5g | PROTEIN: 10.3g | CARBS: 21g | FIBER: 2.4g

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Very Good 4.3/5
(3 ratings)

Daddy Mac's Buttermilk Biscuits

CALORIES: 91.2 | FAT: 2.9g | PROTEIN: 3g | CARBS: 13.4g | FIBER: 0.6g

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Very Good 4.0/5
(2 ratings)

Pancakes, Buttermilk Oatmeal

Perfect size batch serves two or three people. Makes six 6" pancackes. This recipe is calculated for two pancakes.

CALORIES: 276.3 | FAT: 11.5g | PROTEIN: 10.1g | CARBS: 33.3g | FIBER: 2.7g

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Very Good 4.3/5
(3 ratings)

Cinnamon Buttermilk Scones

CALORIES: 180.8 | FAT: 6.2g | PROTEIN: 3.2g | CARBS: 28.1g | FIBER: 0.7g

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Very Good 4.0/5
(2 ratings)

Buttermilk Pancakes

CALORIES: 263.4 | FAT: 12g | PROTEIN: 6.4g | CARBS: 32.6g | FIBER: 0.8g

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Very Good 4.0/5
(2 ratings)

Bob's Red Mill Buttermilk Pancake Mix with a Yummy Twist

These super yummy pancakes are sure to please! Simple and easy to make, you'll get filled up from the 12 grams of protein found in this delicious recipe. Also, you can enjoy a full serving for only 260 calories!

CALORIES: 259.8 | FAT: 11.9g | PROTEIN: 11.6g | CARBS: 36.4g | FIBER: 4.9g

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Very Good 4.0/5
(3 ratings)

Fluffy Buttermilk Whole Wheat Pancakes (3")

CooksIllustrated.com Recipe makes three short stacks (three pancakes each, total nine pancakes) for the cost of 52.747 CENTS or 17.582 cents per stack.

CALORIES: 54.8 | FAT: 2.1g | PROTEIN: 1.7g | CARBS: 7.5g | FIBER: 0g

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(no ratings)

Whole Grain Double Cornbread With Buttermilk & Honey

CALORIES: 377.4 | FAT: 15.3g | PROTEIN: 7.5g | CARBS: 53.5g | FIBER: 6.6g

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Very Good 4.0/5
(2 ratings)

Texas Cowboy Buttermilk Biscuits

CALORIES: 66.3 | FAT: 2.3g | PROTEIN: 1.8g | CARBS: 9.5g | FIBER: 0.3g

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Very Good 4.5/5
(2 ratings)

Buttermilk Biscuit Cinnamon Rolls

With cinnamon and honey, these simple cinnamon rolls have just a hint of sweet flavor to make them a wonderful morning treat.

CALORIES: 191.8 | FAT: 5.5g | PROTEIN: 4.3g | CARBS: 31.5g | FIBER: 1.8g

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Very Good 4.5/5
(2 ratings)

Kat's IHOP Buttermilk Pancakes

My version of the IHOP pancake recipe... lower in fat.
Replaced sugar with Stevia.
Replaced oil with applesauce.
Replaced egg with egg substitute.
Removed salt.

CALORIES: 121.8 | FAT: 0.9g | PROTEIN: 6g | CARBS: 23.1g | FIBER: 3.4g

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Very Good 4.0/5
(2 ratings)

Alton Brown's Buttermilk Pancakes

amazing pancakes, though not as nutritious as some things. It is all real ingredients and its not too bad for three of them

CALORIES: 132.4 | FAT: 4.9g | PROTEIN: 4.3g | CARBS: 17.6g | FIBER: 0.5g

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Very Good 4.5/5
(2 ratings)

Soy Buttermilk Pancakes

CALORIES: 194.2 | FAT: 5.6g | PROTEIN: 22.7g | CARBS: 16.9g | FIBER: 5.9g

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Very Good 4.0/5
(2 ratings)

Flaky Buttermilk Biscuits

Flaky old-fashioned biscuits flavored with buttermilk, butter, and a bit of honey.

CALORIES: 207.5 | FAT: 7.9g | PROTEIN: 4.9g | CARBS: 30g | FIBER: 2g

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Very Good 4.0/5
(2 ratings)

Orzo Salad with Spicy Buttermilk Dressing

CALORIES: 413.2 | FAT: 12.4g | PROTEIN: 14.9g | CARBS: 66.2g | FIBER: 12.4g

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Very Good 4.0/5
(3 ratings)

Buttermilk Rusks

Wake up, make your favourite coffee, dip, dunk and enjoy!

CALORIES: 217.6 | FAT: 16g | PROTEIN: 1.6g | CARBS: 18.1g | FIBER: 0g

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Very Good 4.0/5
(2 ratings)

Banana Bread - super moist w/ buttermilk

CALORIES: 180.5 | FAT: 4.7g | PROTEIN: 2.5g | CARBS: 32.4g | FIBER: 0.8g

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Very Good 4.0/5
(2 ratings)

Low-carb Buttermilk Cinnamon Waffles

CALORIES: 443 | FAT: 39.7g | PROTEIN: 17.8g | CARBS: 6.1g | FIBER: 2.5g

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