Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 293.2
Total Fat 12.3 g
Saturated Fat 5.8 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.8 g
Cholesterol 96.2 mg
Sodium 337.6 mg
Potassium 492.7 mg
Total Carbohydrate 39.3 g
Dietary Fiber 3.5 g
Sugars 22.8 g
Protein 9.7 g
Vitamin A 4.5 %
Vitamin B-12 7.7 %
Vitamin B-6 25.5 %
Vitamin C 10.8 %
Vitamin D 5.0 %
Vitamin E 2.9 %
Calcium 15.1 %
Copper 10.0 %
Folate 14.8 %
Iron 9.4 %
Magnesium 11.9 %
Manganese 35.5 %
Niacin 7.8 %
Pantothenic Acid 5.8 %
Phosphorus 20.3 %
Riboflavin 22.5 %
Selenium 14.8 %
Thiamin 12.9 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BUTTERMILK FRENCH TOAST

View the full BUTTERMILK FRENCH TOAST Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BUTTERMILK FRENCH TOAST

69 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

39 calories of Coconut Oil, (1 1tsp)

37 calories of Buttermilk, lowfat, (0.38 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

30 calories of Pecans, (0.04 cup, halves)

15 calories of Organic cane sugar, (1 tsp)

11 calories of Brown Sugar, (1 tsp unpacked)

6 calories of Vanilla Extract, (0.50 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.50 dash)


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