Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 293.2 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 5.8 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 96.2 mg |
Sodium | 337.6 mg |
Potassium | 492.7 mg |
Total Carbohydrate | 39.3 g |
Dietary Fiber | 3.5 g |
Sugars | 22.8 g |
Protein | 9.7 g |
Vitamin A | 4.5 % | Vitamin B-12 | 7.7 % |
---|---|
Vitamin B-6 | 25.5 % |
Vitamin C | 10.8 % |
Vitamin D | 5.0 % |
Vitamin E | 2.9 % |
Calcium | 15.1 % |
Copper | 10.0 % |
Folate | 14.8 % |
Iron | 9.4 % |
Magnesium | 11.9 % |
Manganese | 35.5 % |
Niacin | 7.8 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 20.3 % |
Riboflavin | 22.5 % |
Selenium | 14.8 % |
Thiamin | 12.9 % |
Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BUTTERMILK FRENCH TOAST
View the full BUTTERMILK FRENCH TOAST Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BUTTERMILK FRENCH TOAST
69 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
39 calories of Coconut Oil, (1 1tsp)
37 calories of Buttermilk, lowfat, (0.38 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Pecans, (0.04 cup, halves)
15 calories of Organic cane sugar, (1 tsp)
11 calories of Brown Sugar, (1 tsp unpacked)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.50 dash)
Calories per serving of BUTTERMILK FRENCH TOAST
69 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
39 calories of Coconut Oil, (1 1tsp)
37 calories of Buttermilk, lowfat, (0.38 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Pecans, (0.04 cup, halves)
15 calories of Organic cane sugar, (1 tsp)
11 calories of Brown Sugar, (1 tsp unpacked)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.50 dash)
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