Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 217.6
Total Fat 16.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 8.5 g
Monounsaturated Fat 4.7 g
Cholesterol 23.9 mg
Sodium 295.3 mg
Potassium 49.6 mg
Total Carbohydrate 18.1 g
Dietary Fiber 0.0 g
Sugars 17.7 g
Protein 1.6 g
Vitamin A 14.4 %
Vitamin B-12 2.0 %
Vitamin B-6 1.0 %
Vitamin C 1.9 %
Vitamin D 1.3 %
Vitamin E 0.1 %
Calcium 6.5 %
Copper 0.1 %
Folate 1.1 %
Iron 0.9 %
Magnesium 0.7 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.7 %
Phosphorus 4.7 %
Riboflavin 3.7 %
Selenium 0.7 %
Thiamin 0.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buttermilk Rusks

View the full Buttermilk Rusks Recipe & Instructions
Submitted by: TRIXISCHWARTZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttermilk Rusks

130 calories of Margarine, soft, (0.08 cup)

61 calories of Granulated Sugar, (0.08 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Buttermilk, lowfat, (0.08 cup)

0 calories of Lemon Juice, (1.88 mL)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Self-Raising Flour, (0.25 cup)


No nutrition or calorie comments found.