Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 464.3 | Total Fat | 19.9 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 431.8 mg |
| Potassium | 191.1 mg |
| Total Carbohydrate | 65.1 g |
| Dietary Fiber | 5.5 g |
| Sugars | 34.2 g |
| Protein | 10.2 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 0.3 % |
| Vitamin D | 6.2 % |
| Vitamin E | 20.5 % |
| Calcium | 19.1 % |
| Copper | 2.8 % |
| Folate | 13.0 % |
| Iron | 26.4 % |
| Magnesium | 8.5 % |
| Manganese | 58.9 % |
| Niacin | 18.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 6.0 % |
| Riboflavin | 16.7 % |
| Selenium | 2.0 % |
| Thiamin | 16.0 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 20130929 Chocolate chip pancakes
View the full 20130929 Chocolate chip pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 20130929 Chocolate chip pancakes
150 calories of Chocolate Chips - Enjoy Life Mini-Chips, (30 gram(s))
110 calories of Flour, King Arthur All Purpose Unbleached White 5lb/2.27gm Bag (.25Cup/30gm), (0.25 cup)
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
78 calories of Maple Syrup, (1.50 tbsp)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
8 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (0.25 serving)
6 calories of Brown Rice Protein Powder (Jarrow), (0.25 tbsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Baking Soda, (0.25 tsp)
Calories per serving of 20130929 Chocolate chip pancakes
150 calories of Chocolate Chips - Enjoy Life Mini-Chips, (30 gram(s))
110 calories of Flour, King Arthur All Purpose Unbleached White 5lb/2.27gm Bag (.25Cup/30gm), (0.25 cup)
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
78 calories of Maple Syrup, (1.50 tbsp)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
8 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (0.25 serving)
6 calories of Brown Rice Protein Powder (Jarrow), (0.25 tbsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Baking Soda, (0.25 tsp)
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