Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 293.3
Total Fat 17.3 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 72.0 mg
Sodium 119.1 mg
Potassium 367.4 mg
Total Carbohydrate 8.3 g
Dietary Fiber 1.5 g
Sugars 4.7 g
Protein 25.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Onion Pork Chop

View the full Apple Onion Pork Chop Recipe & Instructions
Submitted by: KSEYMOUR818
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Onion Pork Chop

197 calories of Pork Chop Center Cut Bone in, (1 serving)

35 calories of nature's promise uncured hickory smoked bacon (2 slices pan fried), (0.50 serving)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

24 calories of Apple, Gala (medium), (0.25 serving)

8 calories of Vidallia Onion - Serving Size: Raw, 1 medium onion (148 grams), (0.13 serving)


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