Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.3 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 72.0 mg |
| Sodium | 119.1 mg |
| Potassium | 367.4 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.7 g |
| Protein | 25.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Onion Pork Chop
View the full Apple Onion Pork Chop Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Onion Pork Chop
197 calories of Pork Chop Center Cut Bone in, (1 serving)
35 calories of nature's promise uncured hickory smoked bacon (2 slices pan fried), (0.50 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
24 calories of Apple, Gala (medium), (0.25 serving)
8 calories of Vidallia Onion - Serving Size: Raw, 1 medium onion (148 grams), (0.13 serving)
Calories per serving of Apple Onion Pork Chop
197 calories of Pork Chop Center Cut Bone in, (1 serving)
35 calories of nature's promise uncured hickory smoked bacon (2 slices pan fried), (0.50 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
24 calories of Apple, Gala (medium), (0.25 serving)
8 calories of Vidallia Onion - Serving Size: Raw, 1 medium onion (148 grams), (0.13 serving)