Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.1 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 20.1 mg |
| Potassium | 184.7 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 22.8 g |
| Protein | 1.8 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 4.2 % |
| Copper | 5.1 % |
| Folate | 3.2 % |
| Iron | 8.0 % |
| Magnesium | 8.1 % |
| Manganese | 28.3 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.3 % |
| Riboflavin | 2.8 % |
| Selenium | 12.8 % |
| Thiamin | 6.5 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in “More Than Ginger” Spice Cookies
View the full “More Than Ginger” Spice Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of “More Than Ginger” Spice Cookies
45 calories of Spectrum Organic All Vegetable Shortening, (5.31 gram(s))
33 calories of Flour, whole grain, (0.08 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of Candied Ginger, (0.19 oz)
15 calories of Granulated Sugar, (0.02 cup)
15 calories of Raisins, (0.03 cup, packed)
15 calories of Molasses, (0.25 tbsp)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
Calories per serving of “More Than Ginger” Spice Cookies
45 calories of Spectrum Organic All Vegetable Shortening, (5.31 gram(s))
33 calories of Flour, whole grain, (0.08 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of Candied Ginger, (0.19 oz)
15 calories of Granulated Sugar, (0.02 cup)
15 calories of Raisins, (0.03 cup, packed)
15 calories of Molasses, (0.25 tbsp)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)