Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.0 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.4 mg |
| Potassium | 227.4 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 15.5 g |
| Protein | 2.5 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.8 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.3 % |
| Copper | 4.1 % |
| Folate | 7.0 % |
| Iron | 4.7 % |
| Magnesium | 4.4 % |
| Manganese | 8.3 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.3 % |
| Riboflavin | 5.8 % |
| Selenium | 6.0 % |
| Thiamin | 6.8 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bananna muffins
View the full bananna muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bananna muffins
43 calories of FRSH FRT BANANNA 6 INCH (4 C EX), (0.21 serving)
36 calories of Flour, white, (0.08 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
17 calories of walnut pieces 1/4 cup, (0.08 serving)
8 calories of walnut pieces 1/4 cup, (0.04 serving)
4 calories of Becel light margerine, (0.21 tsp)
4 calories of *Flax Seed, (0.08 tbsp)
3 calories of Hershey chipit, (0.63 gram(s))
1 calories of kirkland grrek yogurt 3/4 cup, (0.01 serving)
Calories per serving of bananna muffins
43 calories of FRSH FRT BANANNA 6 INCH (4 C EX), (0.21 serving)
36 calories of Flour, white, (0.08 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
17 calories of walnut pieces 1/4 cup, (0.08 serving)
8 calories of walnut pieces 1/4 cup, (0.04 serving)
4 calories of Becel light margerine, (0.21 tsp)
4 calories of *Flax Seed, (0.08 tbsp)
3 calories of Hershey chipit, (0.63 gram(s))
1 calories of kirkland grrek yogurt 3/4 cup, (0.01 serving)
Calories in Similar Recipes
- BLEND ALL INGREDIENTS WITH ICE. THIS IS THE PERFECT BREAKFEAST ON THE GO.