Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 94.1
Total Fat 5.5 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 44.5 mg
Sodium 129.4 mg
Potassium 57.0 mg
Total Carbohydrate 4.6 g
Dietary Fiber 0.4 g
Sugars 2.0 g
Protein 6.9 g
Vitamin A 3.9 %
Vitamin B-12 1.1 %
Vitamin B-6 1.6 %
Vitamin C 3.6 %
Vitamin D 3.9 %
Vitamin E 0.4 %
Calcium 0.7 %
Copper 2.4 %
Folate 1.4 %
Iron 3.1 %
Magnesium 0.5 %
Manganese 0.9 %
Niacin 3.0 %
Pantothenic Acid 2.2 %
Phosphorus 2.7 %
Riboflavin 4.9 %
Selenium 1.9 %
Thiamin 0.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Moo Shu Pork

View the full Quick Moo Shu Pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Moo Shu Pork

62 calories of Ground Pork, lean, Superstore (1 serving = 100g), (28.38 gram)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Cornstarch, (0.01 cup)

4 calories of Bagged coleslaw mix (shredded), (0.25 cup)

4 calories of Nakano Seasoned Rice Vinegar, (0.19 tbsp)

3 calories of Mushrooms, fresh, (14.06 grams)

3 calories of Granulated Sugar, (0.19 tsp)

2 calories of Canola Oil, (0.06 1tsp)

1 calories of Green Onion (fresh-1 stalk), (0.31 serving)

1 calories of Soy sauce (shoyu), low sodium, (0.25 tsp)

1 calories of Garlic, (0.13 tsp)

0 calories of Oyster Sauce, (0.13 tbsp)


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