Quick Moo Shu Pork
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 94.1
- Total Fat: 5.5 g
- Cholesterol: 44.5 mg
- Sodium: 129.4 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.4 g
- Protein: 6.9 g
View full nutritional breakdown of Quick Moo Shu Pork calories by ingredient
Number of Servings: 16
Ingredients
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*Ground Pork, lean, Superstore (1 serving = 100g), 454 gram (remove)
Cornstarch, 0.125 cup (remove)
*Nakano Seasoned Rice Vinegar, 3 tbsp (remove)
Soy sauce (shoyu), low sodium, 4 tsp (remove)
*Oyster Sauce, 2 tbsp (remove)
Granulated Sugar, 3 tsp (remove)
*Canola Oil, 1 1tsp (remove)
Egg, fresh, whole, raw, 2 large (remove)
*Bagged coleslaw mix (shredded), 4 cup (remove)
Mushrooms, fresh, 225 grams (remove)
*Green Onion (fresh-1 stalk), 5 serving (remove)
Garlic, 2 tsp
Directions
Mix pork, garlic, cornstarch, half vinegar and half soy sauce. Add pepper and ginger is desired.
In small bowl mix rest of vinegar, soy sauce and sugar, oyster sauce and oil. Set aside.
Cook eggs in pan, remove.
Add pork, cook until no longer pink.
Dice and add mushrooms and coleslaw mix. Cook 2 more minutes. Add eggs, green onions and sauce set aside. Stir to coat.
Serve in lettuce cups or tortillas (calories not included)
Serving Size: Makes 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user COWGIRL_72.
In small bowl mix rest of vinegar, soy sauce and sugar, oyster sauce and oil. Set aside.
Cook eggs in pan, remove.
Add pork, cook until no longer pink.
Dice and add mushrooms and coleslaw mix. Cook 2 more minutes. Add eggs, green onions and sauce set aside. Stir to coat.
Serve in lettuce cups or tortillas (calories not included)
Serving Size: Makes 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user COWGIRL_72.
Member Ratings For This Recipe
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