Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.3 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 5.0 mg |
| Sodium | 88.1 mg |
| Potassium | 515.2 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 15.1 g |
| Protein | 14.4 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 0.8 % |
| Copper | 3.4 % |
| Folate | 3.0 % |
| Iron | 3.3 % |
| Magnesium | 4.8 % |
| Manganese | 5.0 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 1.3 % |
| Riboflavin | 3.9 % |
| Selenium | 1.0 % |
| Thiamin | 1.9 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Banana & Granola Greek Yogurt High Protein Breakfast
View the full Quick Banana & Granola Greek Yogurt High Protein Breakfast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Banana & Granola Greek Yogurt High Protein Breakfast
60 calories of great value greek nonfat yogurt (plain) - 1 c., (0.50 serving)
58 calories of Banana, fresh, (65 grams)
46 calories of Nature Valley Protein Crunchy Granola - Oats N' Honey, (11 gram(s))
Calories per serving of Quick Banana & Granola Greek Yogurt High Protein Breakfast
60 calories of great value greek nonfat yogurt (plain) - 1 c., (0.50 serving)
58 calories of Banana, fresh, (65 grams)
46 calories of Nature Valley Protein Crunchy Granola - Oats N' Honey, (11 gram(s))
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