Quick Banana & Granola Greek Yogurt High Protein Breakfast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 164.3
  • Total Fat: 1.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 88.1 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 14.4 g

View full nutritional breakdown of Quick Banana & Granola Greek Yogurt High Protein Breakfast calories by ingredient


Introduction

This is a very simple very delicious breakfast (some people might even consider it dessert it's that good.) This is a very simple very delicious breakfast (some people might even consider it dessert it's that good.)
Number of Servings: 1

Ingredients

    1/2 C (113g) of Great Value Plain Greek Yogurt
    1/10 C of Nature Valley Protein Crunchy Granola (any flavor, I like Oats N Dark Chocolate)
    1/2 (65g) of a Banana, blended or mashed

Tips

I've seen other recipes that are similar to this, but none with the high protein or this low of calories in 1 serving!


Directions

Mix 1/2 C of Yogurt, 1/10 C of Granola, and 1/2 banana (I pre blend my bananas so I just grab a scoop and toss it in) mix and eat! This is an EXCELLENT breakfast with just 15g of sugar and 14g of protein!

Serving Size: Makes 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user HEUSERJL.