Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.1 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.5 mg |
| Potassium | 272.3 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 3.6 g |
| Sugars | 10.4 g |
| Protein | 3.1 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.6 % |
| Calcium | 3.5 % |
| Copper | 10.4 % |
| Folate | 5.7 % |
| Iron | 6.7 % |
| Magnesium | 6.6 % |
| Manganese | 9.1 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.2 % |
| Riboflavin | 2.1 % |
| Selenium | 1.1 % |
| Thiamin | 2.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Energy Bars
View the full Chocolate Energy Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Energy Bars
39 calories of Almond Butter, Nature's Promise Organic Almond Butter Smooth/Unsalted, (0.43 tbsp)
27 calories of Dates, (1.14 date)
14 calories of Apricots, dried, (1.71 half)
6 calories of Soy Nut Unsalted, (0.01 cup)
6 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.02 cup)
6 calories of Soy Flour, (0.29 tbsp)
5 calories of Cocoa, dry powder, unsweetened, (0.43 tbsp)
3 calories of Kellogg's All-Bran Cereal, (0.02 cup (1 serving))
2 calories of Vanilla Extract, (0.14 tsp)
Calories per serving of Chocolate Energy Bars
39 calories of Almond Butter, Nature's Promise Organic Almond Butter Smooth/Unsalted, (0.43 tbsp)
27 calories of Dates, (1.14 date)
14 calories of Apricots, dried, (1.71 half)
6 calories of Soy Nut Unsalted, (0.01 cup)
6 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.02 cup)
6 calories of Soy Flour, (0.29 tbsp)
5 calories of Cocoa, dry powder, unsweetened, (0.43 tbsp)
3 calories of Kellogg's All-Bran Cereal, (0.02 cup (1 serving))
2 calories of Vanilla Extract, (0.14 tsp)