Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 93.7
Total Fat 4.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 1.3 g
Cholesterol 10.9 mg
Sodium 463.4 mg
Potassium 67.5 mg
Total Carbohydrate 10.6 g
Dietary Fiber 0.5 g
Sugars 1.5 g
Protein 3.3 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 8.3 %
Calcium 0.9 %
Copper 0.7 %
Folate 1.8 %
Iron 0.5 %
Magnesium 0.8 %
Manganese 1.8 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 0.9 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 0.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seafood Salad

View the full Seafood Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood Salad

46 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1.31 serving)

40 calories of Imitation crab meat, (0.25 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))


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