Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 524.8 | Total Fat | 25.4 g |
|---|---|
| Saturated Fat | 12.3 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 134.5 mg |
| Sodium | 845.0 mg |
| Potassium | 380.9 mg |
| Total Carbohydrate | 33.7 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.8 g |
| Protein | 38.3 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 12.1 % |
|---|---|
| Vitamin B-6 | 29.2 % |
| Vitamin C | 21.8 % |
| Vitamin D | 3.8 % |
| Vitamin E | 2.3 % |
| Calcium | 35.6 % |
| Copper | 6.7 % |
| Folate | 14.0 % |
| Iron | 17.5 % |
| Magnesium | 11.0 % |
| Manganese | 4.7 % |
| Niacin | 59.0 % |
| Pantothenic Acid | 15.0 % |
| Phosphorus | 37.8 % |
| Riboflavin | 25.0 % |
| Selenium | 33.1 % |
| Thiamin | 23.1 % |
| Zinc | 18.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Cream Cheese Enchiladas with a Sour Cream Sauce
View the full Chicken and Cream Cheese Enchiladas with a Sour Cream Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Cream Cheese Enchiladas with a Sour Cream Sauce
150 calories of Bimbo Medium - Soft Taco Size Flour Tortilla, (1 serving)
91 calories of Cheddar Cheese, (0.20 cup, shredded)
66 calories of Chicken Breast (cooked), no skin, roasted, (0.23 breast, bone and skin removed)
36 calories of Chicken Leg, (0.23 leg, bone and skin removed)
33 calories of Sour Cream, reduced fat, (0.10 cup)
27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))
20 calories of Butter, unsalted, (0.20 tbsp)
20 calories of Cream Cheese, (0.40 tbsp)
20 calories of Whole Milk / Vitamin D, (0.13 cup)
19 calories of Chicken Thigh, (0.23 thigh, bone and skin removed)
17 calories of Chicken Drumstick, (0.23 drumstick, bone and skin removed)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Chicken Wing, (0.23 wing, bone and skin removed)
8 calories of Green Chile Peppers, Diced, (0.80 oz)
1 calories of Scallions, raw, (0.03 cup, chopped)
0 calories of Cumin (ground), (0.20 tsp)
Calories per serving of Chicken and Cream Cheese Enchiladas with a Sour Cream Sauce
150 calories of Bimbo Medium - Soft Taco Size Flour Tortilla, (1 serving)
91 calories of Cheddar Cheese, (0.20 cup, shredded)
66 calories of Chicken Breast (cooked), no skin, roasted, (0.23 breast, bone and skin removed)
36 calories of Chicken Leg, (0.23 leg, bone and skin removed)
33 calories of Sour Cream, reduced fat, (0.10 cup)
27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))
20 calories of Butter, unsalted, (0.20 tbsp)
20 calories of Cream Cheese, (0.40 tbsp)
20 calories of Whole Milk / Vitamin D, (0.13 cup)
19 calories of Chicken Thigh, (0.23 thigh, bone and skin removed)
17 calories of Chicken Drumstick, (0.23 drumstick, bone and skin removed)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Chicken Wing, (0.23 wing, bone and skin removed)
8 calories of Green Chile Peppers, Diced, (0.80 oz)
1 calories of Scallions, raw, (0.03 cup, chopped)
0 calories of Cumin (ground), (0.20 tsp)