Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 295.1
Total Fat 6.8 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 41.2 mg
Sodium 1,104.2 mg
Potassium 104.5 mg
Total Carbohydrate 40.0 g
Dietary Fiber 4.1 g
Sugars 11.0 g
Protein 20.0 g
Vitamin A 15.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 37.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 21.6 %
Copper 0.0 %
Folate 18.0 %
Iron 17.2 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 9.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 9.0 %
Selenium 0.0 %
Thiamin 24.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Italian Pasta Bowl

View the full Easy Italian Pasta Bowl Recipe & Instructions
Submitted by: CEMCCANN11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Italian Pasta Bowl

120 calories of Barilla tri color rotini, (1.20 oz)

61 calories of Six cheese italian style blend shredded cheese, (0.25 cup)

52 calories of Ground beef, extra lean 96/4, (1.60 oz)

35 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.70 serving)

14 calories of tomato sauce, great value brand, (0.18 cup)

7 calories of Grated carrot - asda fresh tastes, (20 gram(s))

6 calories of fresh onion, (0.10 cup)

0 calories of Garlic, minced (ready to use), (0.20 tsp)


No nutrition or calorie comments found.