Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.1 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 61.3 mg |
| Sodium | 121.7 mg |
| Potassium | 13.8 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 15.4 g |
| Protein | 1.5 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.5 % |
| Calcium | 0.9 % |
| Copper | 0.6 % |
| Folate | 2.7 % |
| Iron | 1.3 % |
| Magnesium | 0.4 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 2.2 % |
| Riboflavin | 5.1 % |
| Selenium | 4.4 % |
| Thiamin | 0.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lightened up cook and serve lemon pudding
View the full lightened up cook and serve lemon pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lightened up cook and serve lemon pudding
80 calories of Lemon Pudding, Cook & Serve, Jello, Prepared, (0.67 cup)
18 calories of Egg Yolk, (0.33 large)
3 calories of Egg substitute, liquid (Egg Beaters), (0.33 tbsp)
0 calories of Splenda No Calorie Sweetener, (6 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of lightened up cook and serve lemon pudding
80 calories of Lemon Pudding, Cook & Serve, Jello, Prepared, (0.67 cup)
18 calories of Egg Yolk, (0.33 large)
3 calories of Egg substitute, liquid (Egg Beaters), (0.33 tbsp)
0 calories of Splenda No Calorie Sweetener, (6 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))