Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 225.0
Total Fat 8.1 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 23.9 mg
Sodium 545.9 mg
Potassium 73.7 mg
Total Carbohydrate 34.9 g
Dietary Fiber 1.2 g
Sugars 8.4 g
Protein 4.9 g
Vitamin A 2.0 %
Vitamin B-12 2.9 %
Vitamin B-6 1.5 %
Vitamin C 0.5 %
Vitamin D 4.4 %
Vitamin E 0.1 %
Calcium 17.8 %
Copper 1.3 %
Folate 8.3 %
Iron 6.0 %
Magnesium 1.9 %
Manganese 5.4 %
Niacin 4.8 %
Pantothenic Acid 1.7 %
Phosphorus 11.1 %
Riboflavin 8.3 %
Selenium 8.5 %
Thiamin 8.9 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cornbread homemade - aunt jemima recipe

View the full Cornbread homemade - aunt jemima recipe Recipe & Instructions
Submitted by: FLAWLEZZ
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cornbread homemade - aunt jemima recipe

63 calories of Aunt Jemima Corn Meal Raw, (0.13 cup)

63 calories of (C) Coconut oil, (0.50 tbsp)

59 calories of Flour, white, (0.13 cup)

24 calories of Granulated Sugar, (1.50 tsp)

11 calories of Milk, nonfat, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

1 calories of Baking Powder, (0.50 tsp)

0 calories of MORTON Sea Salt, Fine Salt, (0.13 tsp)


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