Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 395.6 | Total Fat | 20.6 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 63.9 mg |
| Sodium | 2,288.9 mg |
| Potassium | 313.0 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 10.8 g |
| Protein | 25.4 g |
| Vitamin A | 58.6 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 9.9 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.8 % |
| Calcium | 30.8 % |
| Copper | 1.6 % |
| Folate | 0.7 % |
| Iron | 6.7 % |
| Magnesium | 2.1 % |
| Manganese | 0.6 % |
| Niacin | 22.5 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 7.9 % |
| Riboflavin | 5.4 % |
| Selenium | 16.0 % |
| Thiamin | 0.8 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Enchilada Chicken Soup
View the full Enchilada Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Enchilada Chicken Soup
134 calories of Fiesta Nacho Cheese Soup, (0.56 cup)
115 calories of Canned Chicken, (0.50 can (5 oz))
74 calories of Fiesta Nacho Cheese Soup, (0.31 cup)
45 calories of Milk, Fat Free, Skim, (4 oz)
25 calories of La Victoria Enchilada Sauce, (0.31 cup)
Calories per serving of Enchilada Chicken Soup
134 calories of Fiesta Nacho Cheese Soup, (0.56 cup)
115 calories of Canned Chicken, (0.50 can (5 oz))
74 calories of Fiesta Nacho Cheese Soup, (0.31 cup)
45 calories of Milk, Fat Free, Skim, (4 oz)
25 calories of La Victoria Enchilada Sauce, (0.31 cup)