Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 139.1 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 16.3 mg |
Sodium | 161.9 mg |
Potassium | 27.8 mg |
Total Carbohydrate | 22.9 g |
Dietary Fiber | 2.9 g |
Sugars | 8.0 g |
Protein | 3.6 g |
Vitamin A | 48.0 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 3.4 % |
Vitamin D | 2.1 % |
Vitamin E | 0.1 % |
Calcium | 4.8 % |
Copper | 0.4 % |
Folate | 0.6 % |
Iron | 4.0 % |
Magnesium | 0.3 % |
Manganese | 5.2 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.8 % |
Riboflavin | 1.0 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin, Cranberry and Chocolate Chip Bread
View the full Pumpkin, Cranberry and Chocolate Chip Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin, Cranberry and Chocolate Chip Bread
58 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.83 tbsp)
26 calories of Flour - Kroger Whole Wheat, (0.06 cup)
26 calories of White Whole Wheat Flour (Kroger), (0.06 cup)
8 calories of Kroger Pumpkin, canned, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Carbmaster Kroger Vanilla Yogurt, (0.08 serving)
4 calories of Cranberries, (0.08 cup, whole)
2 calories of Pumpkin Pie spice, (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Truvia Natural Sweetener, (0.08 serving)
Calories per serving of Pumpkin, Cranberry and Chocolate Chip Bread
58 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.83 tbsp)
26 calories of Flour - Kroger Whole Wheat, (0.06 cup)
26 calories of White Whole Wheat Flour (Kroger), (0.06 cup)
8 calories of Kroger Pumpkin, canned, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Carbmaster Kroger Vanilla Yogurt, (0.08 serving)
4 calories of Cranberries, (0.08 cup, whole)
2 calories of Pumpkin Pie spice, (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Truvia Natural Sweetener, (0.08 serving)
Calories in Similar Recipes
- This recipe is from FiberOne.com. Check it out for more high fiber recipes!