Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.6 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 15.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 5.4 mg |
| Sodium | 2,024.6 mg |
| Potassium | 502.6 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 7.6 g |
| Protein | 14.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 8.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.2 % |
| Copper | 19.4 % |
| Folate | 4.3 % |
| Iron | 13.1 % |
| Magnesium | 2.1 % |
| Manganese | 7.6 % |
| Niacin | 24.7 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 5.2 % |
| Riboflavin | 25.2 % |
| Selenium | 6.1 % |
| Thiamin | 4.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Wild Mushroom Soup
View the full Creamy Wild Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Wild Mushroom Soup
144 calories of Coconut Cream, Canned, Aroy-D brand, (0.38 cup)
65 calories of Chicken stock, home-prepared, (0.75 cup)
53 calories of Wild Mushrooms, (1.75 oz)
19 calories of Coconut Oil, (0.50 1tsp)
15 calories of fresh onion, (0.25 cup)
12 calories of Crimini Mushroom, (2 oz)
3 calories of Garlic, (0.75 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tbsp)
Calories per serving of Creamy Wild Mushroom Soup
144 calories of Coconut Cream, Canned, Aroy-D brand, (0.38 cup)
65 calories of Chicken stock, home-prepared, (0.75 cup)
53 calories of Wild Mushrooms, (1.75 oz)
19 calories of Coconut Oil, (0.50 1tsp)
15 calories of fresh onion, (0.25 cup)
12 calories of Crimini Mushroom, (2 oz)
3 calories of Garlic, (0.75 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tbsp)