Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 401.8
Total Fat 7.5 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.3 g
Cholesterol 12.3 mg
Sodium 140.2 mg
Potassium 523.5 mg
Total Carbohydrate 61.3 g
Dietary Fiber 9.2 g
Sugars 0.7 g
Protein 16.2 g
Vitamin A 168.9 %
Vitamin B-12 2.9 %
Vitamin B-6 13.6 %
Vitamin C 27.6 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 22.8 %
Copper 5.4 %
Folate 8.0 %
Iron 21.6 %
Magnesium 8.2 %
Manganese 15.1 %
Niacin 4.3 %
Pantothenic Acid 5.9 %
Phosphorus 14.1 %
Riboflavin 7.8 %
Selenium 5.9 %
Thiamin 7.6 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed hubbard squash

View the full Stuffed hubbard squash Recipe & Instructions
Submitted by: LESLIELENORE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed hubbard squash

258 calories of Kamut, (0.38 cup)

54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)

46 calories of Squash, winter, hubbard, raw, (1 cup, cubes)

16 calories of Olive Oil, (0.13 tbsp)

13 calories of Wheat berries, (0.13 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Garlic, (0.50 clove)


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