Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 304.7
Total Fat 12.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 1,486.1 mg
Potassium 808.8 mg
Total Carbohydrate 35.4 g
Dietary Fiber 7.9 g
Sugars 14.4 g
Protein 14.0 g
Vitamin A 157.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 187.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 15.9 %
Copper 1.0 %
Folate 7.2 %
Iron 20.0 %
Magnesium 24.9 %
Manganese 6.1 %
Niacin 0.8 %
Pantothenic Acid 0.8 %
Phosphorus 14.9 %
Riboflavin 3.5 %
Selenium 1.0 %
Thiamin 11.9 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bloody Mary Meal

View the full Bloody Mary Meal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bloody Mary Meal

85 calories of Soynut Butter, (1 tbsp)

57 calories of Hemp Hearts- raw shelled hemp seeds, (1 tbsp)

50 calories of Bloody Mary Mix, Mr and Mrs T brand, (8 oz)

35 calories of *Flax Seed Meal (ground flax), (1 tbsp)

34 calories of V8 Vegetable Juice, Low Sodium, (5.50 oz)

20 calories of kale - Glory chopped kale, fresh, (1 cup)

10 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.80 serving)

7 calories of Cabbage, red, fresh, (0.25 cup, chopped)

4 calories of Garlic, (1 clove)

3 calories of Celery, raw, (1 stalk, small (5" long))


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