Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,296.7 | Total Fat | 53.0 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 16.4 g |
| Monounsaturated Fat | 26.7 g |
| Cholesterol | 229.1 mg |
| Sodium | 5,229.9 mg |
| Potassium | 637.6 mg |
| Total Carbohydrate | 117.5 g |
| Dietary Fiber | 10.9 g |
| Sugars | 26.0 g |
| Protein | 79.2 g |
| Vitamin A | 203.6 % | Vitamin B-12 | 16.1 % |
|---|---|
| Vitamin B-6 | 45.6 % |
| Vitamin C | 37.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 27.1 % |
| Calcium | 7.8 % |
| Copper | 9.2 % |
| Folate | 6.9 % |
| Iron | 30.9 % |
| Magnesium | 16.6 % |
| Manganese | 2.8 % |
| Niacin | 87.3 % |
| Pantothenic Acid | 34.0 % |
| Phosphorus | 46.4 % |
| Riboflavin | 30.6 % |
| Selenium | 53.2 % |
| Thiamin | 13.9 % |
| Zinc | 35.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Fried Rice
View the full Chicken Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Fried Rice
338 calories of Chinese Sticky Rice-- cooked, (2 cup)
328 calories of Chicken Thigh, (4 thigh, bone and skin removed)
240 calories of Kirkland Mediterranean Blend Oil, (2 tbsp)
150 calories of Costco Frozen Mixed Vegetables, (2.50 cup)
120 calories of Sesame Oil, (1 tbsp)
120 calories of Kikkoman Teriyaki Sauce & Marinade, (8 tbsp)
Calories per serving of Chicken Fried Rice
338 calories of Chinese Sticky Rice-- cooked, (2 cup)
328 calories of Chicken Thigh, (4 thigh, bone and skin removed)
240 calories of Kirkland Mediterranean Blend Oil, (2 tbsp)
150 calories of Costco Frozen Mixed Vegetables, (2.50 cup)
120 calories of Sesame Oil, (1 tbsp)
120 calories of Kikkoman Teriyaki Sauce & Marinade, (8 tbsp)