Chicken Fried Rice
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,296.7
- Total Fat: 53.0 g
- Cholesterol: 229.1 mg
- Sodium: 5,229.9 mg
- Total Carbs: 117.5 g
- Dietary Fiber: 10.9 g
- Protein: 79.2 g
View full nutritional breakdown of Chicken Fried Rice calories by ingredient
Number of Servings: 1
Ingredients
-
4 Chicken Thighs (Boneless/Skinless)
2 Cups Chinese Sticky Rice cooked
2.5 cups Kirkland Frozen Mixed Vegetables
2 tbsp Kirkland Mediterranean Blend Oil
1 tbsp Sesame Oil
1 tsp ground ginger
4 tsp garlic powder
2 tsp white pepper
2 tsp salt
2 tbsp sesame seeds (optional)
Directions
Cut up raw chicken in to bite sized pieces and season
Cook chicken in two tbsp oil
Add frozen vegetables toss til soft
Add cooked rice blend, toss chicken and vegetables
Add teriyaki sauce and continue to toss & blend
Once well blended, stir in sesame oil
Serve
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user ITSQUINN.
Cook chicken in two tbsp oil
Add frozen vegetables toss til soft
Add cooked rice blend, toss chicken and vegetables
Add teriyaki sauce and continue to toss & blend
Once well blended, stir in sesame oil
Serve
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user ITSQUINN.